Treat yourself naturally with these home remedies for colds and flu. The common cold is nicknamed that for a reason. Despite our best efforts, even the strongest of us get the sniffles and a blazing fever from time to time. It may be ‘just a cold,’ but it’s nothing to sneeze at – the flu Read More
Caffeine-free, natural ways to boost energy! Put down that espresso and energy shot! You don’t need to chug a crazy concoction of chemicals or down buckets of coffee to get through the day. Instead of brewing your tea extra strong today, it’s time to try these natural ways to boost energy! Certain tricks will help Read More
Beat your stress and anxiety with these herbal remedies! The saying goes, ‘stop and smell the roses’. Not only does this saying imply that we should never let life pass us by, but that there are actual benefits to many of the flowers and herbs found in nature as well. From aroma to ingestion, nature’s Read More