Tips to Get Your Business Ready for Small Business Saturday
Your Checklist for Small Business Saturday Since 2010, the Saturday after Thanksgiving is dedicated to supporting small and local businesses across the nation. American Express first launched this event to inspire consumers to shop small, helping their local community to thrive. Sandwiched in between Black Friday and Cyber Monday, Small Business Saturday is an ideal Read More
Healthy Habits to Adopt This Year
Improve Your Health and Happiness with These Tips With the New Year in full swing, many of us have made the commitment to a healthier lifestyle. Fulfilling this commitment doesn’t have to be stressful or boring. In fact, little healthy habits can go a long way when it comes to our mental and physical health. Read More
Easy Ways to Combat Sitting All Day
Avoid Sitting Down All Day If you work at a desk, you may find that sitting down all day can wreak havoc on your body. Whether it’s lower back pain, wrist pain, a really tight neck, or a lack of mobility, when we spend all day at a desk to pay the bills, our bodies often Read More
Protecting Your Thanksgiving Holiday with These Safety Tips
Have a safe holiday with these Thanksgiving home safety tips. Thanksgiving is almost here (a week away!) and, if you’re hosting, then you may already have some food in stock and the fine china pulled out. Thanksgiving Day is a time to give thanks for all of the blessings in your life, as well as Read More
It’s American Diabetes Month! Here’s What You Should Know
November is American Diabetes Month. How are you getting involved? Currently, in the United States, 29.1 million people have diabetes, with a further 86 million being pre-diabetic. As one of the nation’s top killers, diabetes is a serious disease that can affect anyone. As November is American Diabetes Month, this gives you the opportunity to Read More
Natural Ways to Boost Energy
Skip the extra caffeine and try these natural ways to boost energy instead. Do you find yourself feeling sluggish mid-afternoon? Perhaps you struggle to stay alert throughout the day? You may just be plain exhausted. If so, it’s time for a change. Instead of reaching for another cup of coffee or downing a chemical-filled energy Read More
Grilling Season is Here: Barbecue Safety Tips
General do’s and don’ts for barbecue safety tips. The summer season is almost here, and that means making the most of the fine weather. The longer nights, brighter days, and warmer weather brings everyone out into the sun, particularly when there’s a feast! Before you get your grill out for the season, be sure to Read More
Six Ways You Can Help Save the Planet on Earth Day
These daily habits can help to heal the earth for Earth Day. As Chief Seattle once famously said, ‘The earth does not belong to us. We belong to the earth.” The only reason we are allowed to be here is because of this planet – our Mother Earth. Unfortunately, the human race hasn’t always been Read More
Top Superfoods That Fight Colds
Try these immune-boosting superfoods that fight colds when you feel the sniffles coming one. The old adage ‘prevention is the best medicine’ is especially true during cold and flu season. By ‘prevention’, we mean fuelling your body with the right nutrition and vitamins to keep colds and flu at bay. While we’re feeling run down, Read More